7 Days - Yoga & Meditation Retreat at Akshi Yogashala - Rishikesh
Rishikesh

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Overall Rating
4.7/5

Total Bookings
5

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Inclusions

Yoga, Stay and All meals included

Room Type

Private Room

Meal Schedule

Daily Schedule For Meals Is As Follows:
9:30 am : Breakfast & Tea
1:30 pm: Lunch
4:00 pm: Tea
7:30 pm: Supper

Accommodation amenities:

  • Hot and cold running water 24/7
  • Wi-Fi surrounded campus
  • 5 minutes walk away from the market
  • Personal washrooms attached to the bathroom with western commode
  • Spacious and well-ventilated yoga hall
  • Washing machine to wash clothes
  • Coffee table and a cupboard in the room
  • Window in the room for proper ventilation
  • Pick and drop facilities to the airport or nearby locations on request
  • Clean drinking water available at all times
  • Safety issues are taken care of by individual locks to every room

A modern structure without overlooking the Indian touch, we have it all under one roof. The staff is courteous and ever ready to help our students in difficult and demanding situations. The teachers are also available to answer any queries the students face at any time. Yoga hall is spacious and airy and well equipped with props to practice Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Meditation and Pranayama

Zoliday Inclusions

DAY 1
Morning Yoga
Pranayama
Meditatin/Relaxation
Ganga Arti( World famous prayer to Ganges)
DAY 2
Morning Yoga
Pranayama
Diaphragmatic/Yogic Breathing practice
Relaxation
Evening Asana Practice (Optional)
DAY 3
Himalayan Sunrise tour and Sun Salutation Practice
Ayurvedic Massage
Evening Asana Practice
DAY 4
Morning Asana Practice
Yogic Detoxification (Neti)
Yoga for daily life
Visit to Ashram or Temple or Cave
DAY 5
Morning Asana Practice
Pranayama
Introduction to Ayurveda and know personal body constitution
Meditation/ Relaxation
Evening Asana (optional)
DAY 6
Morning Asana Practice
Pranayama
Rafting or Massage
Yogic management of Stress
Silent Meditation at Ganga Beach
DAY 7
Morning Asana Practice
Pranayama
Bon Voyage!

Highlights

• Learn Hatha And Ashtanga Yoga During Retreats
• Gain deep understanding and knowledge of a life of a yogi
• Relieves you from stress and increase the level of concentration
• Meditate In The Laps Of Himalayas
• Have Fun And Make The Retreats Memorable With Adventurous Trips

Languages

English US, English UK, Hindi

Meal Plan

• Breakfast & Tea, Lunch, Evening Tea and Supper

Yoga is incomplete if enough focus is not laid on the food the practitioner is eating. Akshi Yogashala is committed to carry out all round growth of the students and with this intent we have undertaken Ayurvedic cooking methodologies. Each body type varies from the other, while it is important to understand one’s constitution, the school extends holistic diet beneficial for all our students. Intensive workout requires balanced and invigorating diet and this is what we commit to offer. Light and healthy vegan food complementing the demands of Ashtanga Vinyasa and Hatha yoga, the teachers emphasis of eating only ashram cooked food. This is significant in detoxifying the body during your stay with us. Daily meals include breakfast, lunch, dinner, tea, juices and other needs if at all. The food is cooked by Ayurvedic chefs who come with experience of cooking such meals.

Instructors

Vivek Arya, Yoga Anatomy, Yoga Therapy, Teaching Methodology, Philosophy

His passion for yoga was recognised at a tender age by his Father and Sri Vivek was initiated to this field at a much young age. Living and following the ashram style of living for 15 years, his hunger did not satiate there. The fire for more took him to the Himalayas to study yoga and philosophy. A gifted soul, the sages recognised his zeal and taught him mystic ways unknown to many.

Dr Sanjeev Pandey Ji, Pranayama, Kundalini Yoga Meditation And Relaxation

Yogacharya Dr Sanjeev Pandey Ji is a famous Pranayama, Meditation teacher in Rishikesh, India. His lessons are so impactful that it can make everyone learn the art of pranayama easily. His intense knowledge on the subject has been an inspiration for many people.

Sandeep Pandey Ji, Pranayama, Philosophy, Meditation And Relaxation

Yogacharya Sandeep Pandey’s name is known for his unique teaching style in Pranayama and Meditation. He had gained intensive learning of meditation and relaxation techniques from the different ashrams of Rishikesh. He started his yoga journey at the age of 11 as a devotee of Guru Swami Veda Bharti Ji in the Rama Sadhaka Ashram. He is now doing Ph.D. in yoga and sharing his knowledge of yoga science among the budding yogis in Rishikesh.

About Retreat / Organizer

Transform your inner self through the amazing yoga retreats in the inspiring locations of the Himalayas in Rishikesh where the chants of saints and yogis resounding through the valleys and ranges rejuvenate your soul. Since ages, these amazing locations of Himalayas have been an inspiration for Yogis and now also these very ranges summons the enthusiastic yoga lovers to feel and have the spiritual existence of the self. These are the places where morning sun rays peep through the snow peaked mountains and where each flower bud swings to intoxicate you for real existence. You are sure to stand tall enduring all the resistances and obstacles for attaining strength, balance in life, self-control, calmness and peace to your body, mind and soul.

Rooms/Activities available
Yoga Retreat in Rishikesh : 6 nights, 7 days : 1 person : Shared Room
Yoga Retreat in Rishikesh : 6 nights, 7 days : 2 people : Shared Room
Yoga Retreat in Rishikesh : 6 nights, 7 days : 1 person : Private Room
Yoga Retreat in Rishikesh : 6 nights, 7 days : 2 people : Private Room
Location
Akshi Yogashala, Swarg Ashram, Raam Jhula, Rishikesh, Uttarakhand-249201, india
How to Reach

By Air

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometers away. Popular carriers like Air India, Spice Jet, and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. Once you reach the airport, you can opt for regular taxi or bus service which is easily available from Dehradun to Rishikesh. The second nearest international airport for Rishikesh is in New Delhi which is well-connected with different cities across the globe.

By Bus

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmere Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe or a luxurious coach.

By Train

The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometers away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train till Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.

Road/Self Drive

Driving up to Rishikesh is worth considering, as it is connected to other cities via the National Highway 58, which is in a good condition for most of the year. The short stretch of hilly terrain may be a little rutted, but tourists prefer to take a taxi or drive up to Rishikesh. The drive from Delhi to Rishikesh would take approximately 6 to 7 hours.

Map
WHERE

Rishikesh

Rishikesh, Uttarakhand, India

FOR ENQUIRIES

More than 550 happy travellers every week

"They took care of my journey on timely basis and always followed-up with me if i'm facing any problem during my trip. This is the way to take care the customer. My kid enojyed lots. Much recommended if you are planning your next trip."

Debabrata Sen

"The trip was really good and a memorable one. The pick up and drop was perfect and well coordinated. The stay was more than comfortable and the entire package was indeed worth the value for money. "

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"This was my first #ZolidayTrip. Brilliantly arranged and such a hassle free experience. Much recommended if you are planning your next trip."

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"had a wonderful time in group of 4 friends! Do not miss out on this place! You wont regret :)"

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"The way pick up was done and guide tips were good Driver was well behaved and took us to good places for both site seeing and restaurants where food was very good and reasonable."

Christina H S

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"It really saved me time and effort. Had amazing time with my friends. Much needed break."

Nupur Nagawat
About Rishikesh

A yoga retreat can be described as a complete holistic program which includes stay at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, all meals, etc.

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's typically misunderstood to be a merely a set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, enables total excellence and allows us to meet our potential to become complete human beings.

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What is Yoga?

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's often misunderstood to be a merely set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, allows total excellence and permits us to satisfy our potential to become complete folks. There are few well-known styles of yoga - yoga, Ashtanga Vinyasa Yoga (Raja Yoga).

Patanjali Yoga Sutras is an ancient yogic school of thought that aims to integrate our body, mind, heart, and souls for an entire living. It includes procedures or sessions on like Pranayama (understanding and control our breath), Pratyahara (internalization of sensory inputs), Dharana (concentration), Dhyana (meditation).

What is Yoga Retreat?

A yoga retreat can be described as a complete holistic program which includes staying at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, meals guidelines, dressing guidelines, etc. Kindly go through the details in the description and package before booking.

Who can practice Yoga?

All classes are adapted for a beginner, intermediate and advanced levels. However, it is better to check with us directly or look into the description of the particular retreat.

How is Yoga Retreat beneficial?

Yoga is derived from the Sanskrit word 'Yuj' meaning, 'to join' and refers to the process of joining the mind with the body and ultimately the individual self (Prakriti) with the divine Self (Purusha). Yoga has an amazing effect on our body and mind and energies, it helps us to deal with life's ups and downs with a sense of equanimity.

Is the Yoga Retreat program flexible?

Kindly go through the details in the description and package before booking. For any queries, you can reach out to +91 7337-7337-50.

How do I book Yoga Retreat online?

You can book directly on our platform. Visit Yoga Retreats page for all retreats.

I have a query regarding yoga retreat. What should I do?

Feel free to reach out to us on mytrips@zoliday.com / +91 7337 7337 50