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7 Days - Yoga & Meditation Retreat at Akshi Yogashala - Rishikesh, Rishikesh, India
Rishikesh

Highlights

• Learn Hatha And Ashtanga Yoga During Retreats
• Gain deep understanding and knowledge of a life of a yogi
• Relieves you from stress and increase the level of concentration
• Meditate In The Laps Of Himalayas
• Have Fun And Make The Retreats Memorable With Adventurous Trips

Inclusions

Yoga, Stay and All meals included

Room Type

Private Room

Meal Schedule

Daily Schedule For Meals Is As Follows:
9:30 am : Breakfast & Tea
1:30 pm: Lunch
4:00 pm: Tea
7:30 pm: Supper

Accommodation amenities:

  • Hot and cold running water 24/7
  • Wi-Fi surrounded campus
  • 5 minutes walk away from the market
  • Personal washrooms attached to the bathroom with western commode
  • Spacious and well-ventilated yoga hall
  • Washing machine to wash clothes
  • Coffee table and a cupboard in the room
  • Window in the room for proper ventilation
  • Pick and drop facilities to the airport or nearby locations on request
  • Clean drinking water available at all times
  • Safety issues are taken care of by individual locks to every room

A modern structure without overlooking the Indian touch, we have it all under one roof. The staff is courteous and ever ready to help our students in difficult and demanding situations. The teachers are also available to answer any queries the students face at any time. Yoga hall is spacious and airy and well equipped with props to practice Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Meditation and Pranayama

Languages

English US, English UK, Hindi

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Typical Daily Schedule

DAY 1
Morning Yoga
Pranayama
Meditatin/Relaxation
Ganga Arti( World famous prayer to Ganges)
DAY 2
Morning Yoga
Pranayama
Diaphragmatic/Yogic Breathing practice
Relaxation
Evening Asana Practice (Optional)
DAY 3
Himalayan Sunrise tour and Sun Salutation Practice
Ayurvedic Massage
Evening Asana Practice
DAY 4
Morning Asana Practice
Yogic Detoxification (Neti)
Yoga for daily life
Visit to Ashram or Temple or Cave
DAY 5
Morning Asana Practice
Pranayama
Introduction to Ayurveda and know personal body constitution
Meditation/ Relaxation
Evening Asana (optional)
DAY 6
Morning Asana Practice
Pranayama
Rafting or Massage
Yogic management of Stress
Silent Meditation at Ganga Beach
DAY 7
Morning Asana Practice
Pranayama
Bon Voyage!

Meal Plan

• Breakfast & Tea, Lunch, Evening Tea and Supper

Yoga is incomplete if enough focus is not laid on the food the practitioner is eating. Akshi Yogashala is committed to carry out all round growth of the students and with this intent we have undertaken Ayurvedic cooking methodologies. Each body type varies from the other, while it is important to understand one’s constitution, the school extends holistic diet beneficial for all our students. Intensive workout requires balanced and invigorating diet and this is what we commit to offer. Light and healthy vegan food complementing the demands of Ashtanga Vinyasa and Hatha yoga, the teachers emphasis of eating only ashram cooked food. This is significant in detoxifying the body during your stay with us. Daily meals include breakfast, lunch, dinner, tea, juices and other needs if at all. The food is cooked by Ayurvedic chefs who come with experience of cooking such meals.

Instructors

Vivek Arya, Yoga Anatomy, Yoga Therapy, Teaching Methodology, Philosophy

His passion for yoga was recognised at a tender age by his Father and Sri Vivek was initiated to this field at a much young age. Living and following the ashram style of living for 15 years, his hunger did not satiate there. The fire for more took him to the Himalayas to study yoga and philosophy. A gifted soul, the sages recognised his zeal and taught him mystic ways unknown to many.

Dr Sanjeev Pandey Ji, Pranayama, Kundalini Yoga Meditation And Relaxation

Yogacharya Dr Sanjeev Pandey Ji is a famous Pranayama, Meditation teacher in Rishikesh, India. His lessons are so impactful that it can make everyone learn the art of pranayama easily. His intense knowledge on the subject has been an inspiration for many people.

Sandeep Pandey Ji, Pranayama, Philosophy, Meditation And Relaxation

Yogacharya Sandeep Pandey’s name is known for his unique teaching style in Pranayama and Meditation. He had gained intensive learning of meditation and relaxation techniques from the different ashrams of Rishikesh. He started his yoga journey at the age of 11 as a devotee of Guru Swami Veda Bharti Ji in the Rama Sadhaka Ashram. He is now doing Ph.D. in yoga and sharing his knowledge of yoga science among the budding yogis in Rishikesh.

About

Transform your inner self through the amazing yoga retreats in the inspiring locations of the Himalayas in Rishikesh where the chants of saints and yogis resounding through the valleys and ranges rejuvenate your soul. Since ages, these amazing locations of Himalayas have been an inspiration for Yogis and now also these very ranges summons the enthusiastic yoga lovers to feel and have the spiritual existence of the self. These are the places where morning sun rays peep through the snow peaked mountains and where each flower bud swings to intoxicate you for real existence. You are sure to stand tall enduring all the resistances and obstacles for attaining strength, balance in life, self-control, calmness and peace to your body, mind and soul.

All Rooms and Activities available at this venue
6 nights, 7 days - Yoga Retreat in Rishikesh
Room : Private Room
Price for 1 person: From ₹ 34294.0
Price for 2 people: From ₹ 68588.0
6 nights, 7 days - Yoga Retreat in Rishikesh
Room : Shared Room
Price for 1 person: From ₹ 27435.0
Price for 2 people: From ₹ 54870.0
Location
Akshi Yogashala, Swarg Ashram, Raam Jhula, Rishikesh, Uttarakhand-249201, india
How to Reach

By Air

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometers away. Popular carriers like Air India, Spice Jet, and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. Once you reach the airport, you can opt for regular taxi or bus service which is easily available from Dehradun to Rishikesh. The second nearest international airport for Rishikesh is in New Delhi which is well-connected with different cities across the globe.

By Bus

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmere Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe or a luxurious coach.

By Train

The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometers away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train till Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.

Road/Self Drive

Driving up to Rishikesh is worth considering, as it is connected to other cities via the National Highway 58, which is in a good condition for most of the year. The short stretch of hilly terrain may be a little rutted, but tourists prefer to take a taxi or drive up to Rishikesh. The drive from Delhi to Rishikesh would take approximately 6 to 7 hours.

Map
WHERE

Rishikesh

Rishikesh, Uttarakhand, India

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