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Amritasthanam Yoga Retreat, Bangalore, India


• Working professionals who want to learn yoga but are unable to make time for long duration courses
• Beginners who need initial push to practice yoga
• Those who want to learn basics of yoga to start practicing on their own
• Those who want to understand their postures better, so that they can correct it to get rid of chronic pains
• Those who want to rejuvenate their body and mind
• This is designed for beginners and intermediate practitioners




English US, English UK, Hindi

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Meal Plan

No accommodation and meals included


Expert instructors. All classes are adapted for beginner, intermediate and advanced levels.


The ‘Yoga retreat’ is a perfect way to learn yoga, and relax during your weekends amidst serene nature outside Bangalore or at our center in Chandra layout. This 2-days retreat is targeted to working professionals who have limited time and who are willing to experience and incorporate yoga into their daily lives. Yoga retreat will cover many aspects of Yoga such as asanas, pranayama, mediation, etc. The classes will be for longer duration but it will not be physically exhausting as the retreat will cover lot of theory in order to make one understand the practice in greater detail. You can always schedule occasional private classes with us later on to clarify doubts and deepen the knowledge. Materials required for self-practice will be provided at the end of the retreat.


1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra layout, Bangalore - 560040

How to Reach

By Air: Flights to Bangalore are available from the US, Europe and from all major Indian cities. The newly opened Bengaluru International Airport is one hour away from Shreyas and is a beautiful drive through the countryside; the road by-passes the Bangalore and its chaotic traffic.

Airlines: Air France, British Airways, Gulf Air, Jetstar Asia Airways, KLM, Lufthansa, Malaysian Airlines, Royal Nepal Airlines, Singapore Airlines, Emirates & Sri Lankan Airlines and others.

By Road: From Mysore, Belur, Halebid, Hampi, Bangalore. (35km from the city centre)

By Train: To Bangalore, followed by a 1 hour drive.

Transfers: The retreat is happy to arrange station / airport transfers at additional cost.

Shreyas Retreat is situated on the outskirts of Bangalore near Nelamangala. There are many historical and spiritual sites in the surrounding areas. Trips can also be organized to nearby areas Bellur, Mysore and others.

  • Sequencing of asanas in the classes is to encourage students in finding rhythm.
  • There is a lot of importance given to alignment, and correction as eventually leads to a focused mind.


Bengaluru, Karnataka, India

Refund and Cancellation Policy

If cancellations are made within 3 days of the reservation, 100% cancellation charges will apply.

If cancellations are made 3-7 days prior to the reservation, 50% cancellation charges will apply.

If cancellations are made 8-14 days prior to the reservation, 30% cancellation charges will apply.

If cancellations are made before 15 days prior to the reservation, 5% cancellation charges will apply