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Atmantan Yoga & Ayurveda Retreat
Pune

Highlights

• Deepening your current practice of Yoga
• Guidance towards imbibing the principles of Yoga
• Yoga asanas with the right intention, facilitates a calmer and quieter mind
• Deep hands massage, Foot reflexology, and even Pranic healing
• Experience the true art of healing and happiness first hand

Inclusions

• Accommodation
• Wellness/Spa
• Cuisine (Includes Breakfast, Lunch and Dinner daily)

• 3 Daily Massages
(Choose from Abhyanga, Aromatherapy or Invigorating Massage )
• 1 Ayurveda Medical Consultation
• 1 Personal Yoga
• 1 Private Meditation

Languages

English US, English UK, Hindi

Check Availability & Prices
Fill the following details to receive personalized retreat packages at the best prices!

Meal Plan

• Cuisine (Includes Breakfast, Lunch and Dinner daily)

Instructors

• CERTIFIED TRAINERS AND PRACTITIONERS:

- Atmantan’s certified Fitness experts draw on the disciplines of naturopathy, yoga, fitness, nutrition and life coaching to conceive for you the perfect ‘Wellness Formula’, based your individual abilities and requirements. This advice is further enhanced by the use of technology, to provide you with the most accurate fitness assessment. Our trainers and practitioners ensure you only partake in safe and effective programs.

About

Atmantan is a luxury wellness destination in Mulshi, Near Pune & Mumbai where individuals come for rejuvenation, relaxation, Detox, fitness and even to indulge in a pampering spa holiday.

As its name suggests, this award winning wellness resort in its retreat philosophy is truly the divine amalgamation of the atma (soul), mana (mind) and the tann (body). With integrated and customized wellness programs, Atmantan offers its guests the ultimateholistic wellness experience, such that they return to their daily lives healthier, happier and transformed!

Location

Atmantan Wellness Resort, Mulshi, Pune - 412108. Maharashtra, India.

How to Reach

BY FLIGHT
There are regular flights from other major cities of the country to Pune.
Airport(s): Lohegaon Airport (PNQ)

BY TRAIN
Pune is well connected to other major cities of the country via regular trains.
Railway Station(s): Khadki (KK), Ghorpuri (GPR), Shivajinagar (SVJR), Pune Junction (PUNE), Dapodi (DAPD), Hadapsar (HDP)

BY BUS
You can easily get regular buses to Pune from other major cities of the country. Bus Station(s): Pune

Highlights
  • One of a kind, luxury wellness resort
  • Transforming the Body Mind and Soul through holistic practices
Map
WHERE

Pune

Pune, Maharashtra, India

Refund and Cancellation Policy

• If cancellations are made within 3 days of the reservation, 100% cancellation charges will apply.

• If cancellations are made 3-7 days prior to the reservation, 50% cancellation charges will apply.

• If cancellations are made 8-14 days prior to the reservation, 30% cancellation charges will apply.

• If cancellations are made before 15 days prior to the reservation, 5% cancellation charges will apply

FOR ENQUIRIES
About Pune

A yoga retreat can be described as a complete holistic program which includes stay at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, all meals, etc.

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's typically misunderstood to be a merely a set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, enables total excellence and allows us to meet our potential to become complete human beings.

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What is Yoga?

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's often misunderstood to be a merely set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, allows total excellence and permits us to satisfy our potential to become complete folks. There are few well-known styles of yoga - yoga, Ashtanga Vinyasa Yoga (Raja Yoga).

Patanjali Yoga Sutras is an ancient yogic school of thought that aims to integrate our body, mind, heart, and souls for an entire living. It includes procedures or sessions on like Pranayama (understanding and control our breath), Pratyahara (internalization of sensory inputs), Dharana (concentration), Dhyana (meditation).

What is Yoga Retreat?

A yoga retreat can be described as a complete holistic program which includes staying at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, meals guidelines, dressing guidelines, etc. Kindly go through the details in the description and package before booking.

Who can practice Yoga?

All classes are adapted for a beginner, intermediate and advanced levels. However, it is better to check with us directly or look into the description of the particular retreat.

How is Yoga Retreat beneficial?

Yoga is derived from the Sanskrit word 'Yuj' meaning, 'to join' and refers to the process of joining the mind with the body and ultimately the individual self (Prakriti) with the divine Self (Purusha). Yoga has an amazing effect on our body and mind and energies, it helps us to deal with life's ups and downs with a sense of equanimity.

Is the Yoga Retreat program flexible?

Kindly go through the details in the description and package before booking. For any queries, you can reach out to +91 7337-7337-50.

How do I book Yoga Retreat online?

You can book directly on our platform. Visit Yoga Retreats page for all retreats.

I have a query regarding yoga retreat. What should I do?

Feel free to reach out to us on mytrips@zoliday.com / +91 7337 7337 50