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Ayurveda Yoga Meditation
Coonoor

Highlights

Authentic Award Winning Ayurveda and Yoga therapies. We do not dilute treatments just to make them popular!

Highly qualified and experienced doctor, yoga master and therapists

Every program tailored to individual health needs

Personal guidance and monitoring of each therapy by our doctor and yoga master

Very personal care and a non-commercial environment

High quality treatments with the highest quality oils, food and herbs

No Noise air or water Pollution. Hygienic place with pure clean mountain air and water

No crowds or commercial factories or busy roads. Be completely one with Mother Nature

Inclusions

Most Programs include:

  1. A typical day at the Retreat:
  2. 6 am: Rejuvenate with Ayurveda herbal tonics specially made for you and delivered to your door
  3. 6:30-7:30 am: Group Yoga Session - beneficial for all levels of yogis. Beautiful way to start the day doing yoga facing the warm morning sun
  4. 7:30-8:30 am: Nature Walk - choose from one of the several nature trails surrounding the Retreat. Enjoy picturesque views on your way!
  5. 8:30-10:00 am: Organic and freshly prepared Ayurvedic breakfast with fresh fruits and freshly squeezed juices
  6. 8:30-12:30 pm: One hour Ayurvedic massage/treatments customized for each guest as per body type and health issues
  7. 12:30pm – 1:30 pm: Weightloss Yoga ( optional, but highly encouraged for guests staying for weightloss program )
  8. 1:00 pm – 2:00pm: Organic and freshly prepared Ayurvedic lunch.
  9. 2:00pm – 3:00 pm: Activitiy of the day (Ayurveda Cooking Class, Spiritual Class, Ayurveda Class, etc.)
  10. 2:00 pm – 4:00 pm: Second Ayurveda Treatment at NO extra cost - customized for each guest
  11. 4:00 pm - 4:30 pm : Tea and Snacks
  12. 4:30 – 5:30 pm : Meditation Session
  13. 7:00 pm – 8:00 pm: Organic and freshly prepared Ayurvedic dinner.
  14. Sunday nights: Enjoy a camp fire / Cultural activities/shows. You may also request particular cultural show/activity and we will do our best to make them available at no extra cost.
  15. Wi-Fi campus. Free high Speed internet access
  16. Free 24 hours Washer & Dryer facility
  17. ALL INCLUSIVE RATES INCLUDE - Accomodation, All meals, All Therapeutic Treatments, Yoga, Meditation, Consultation & Daily Medicines and Activities. Complimentary Acupressure/Reflexology/Reiki
Languages

English US, English UK, Hindi

Check Availability & Prices
Fill the following details to receive personalized retreat packages at the best prices!

Typical Daily Schedule

Our program includes:

 1. Detailed Consultation and examination with our Ayurvedic Doctor on

arrival and determination of treatments and diet best suited for you.

2.Private Room/Cottage with private bathroom set in 30 acres of green tea plantations surrounded by healing eucalyptus forests. Nothing but nature and pure mountain air.

  1. Rejuvenation or Weightloss Ayurveda massage and/or Detox treatments as prescribed by physician
  2. 3.5 hours Yoga and meditation for mental , emotional and physical health
  3. Specially prepared Ayurvedic organic meals per your program. We do not serve a buffet! The Ayurveda doctor advises and personally maintains a watch on diet served.
  4. Daily Herbal bath/steam bath as recommended
  5. Daily organic and freshly made Ayurveda herbal tonics
  6. Ayurveda Class / Anti-Stress/Healthy and Positive Living guidance on request
  7. Cultural shows and activities
  8. Pure herbal water given throughout your stay (water from our own mountain spring infused with herbs) recommended by the doctor for each person!
Meal Plan

Specially prepared Ayurvedic organic meals per your program. We do not serve a buffet! The Ayurveda doctor advises and personally maintains a watch on diet served.
Daily organic and freshly made Ayurveda herbal tonics

High quality treatments with the highest quality oils, food and herbs

Instructors

About instructors

- Highly qualified and experienced doctor, yoga master and therapists

- Every program tailored to individual health needs

- Personal guidance and monitoring of each therapy by our doctor and yoga master
- Authentic Award Winning Ayurveda and Yoga therapies. We do not dilute treatments just to make them popular!

We are a true healing center not a commercial hotel or resort.

About

The Retreat is situated in the Nilgiris eco preserve, one of the most natural and clean environments in the world. We do not have mosquitoes, high humidity heat, dust and pollution problems which are common in most parts of India. Ours is one of the most rejuvenating, reviving and healing places you will ever visit.

Location

286, Sanitorium Kambisholai Road, COONOOR - 643 231, Tamilnadu. Nilgiris.

How to Reach

By Air:

Nearest Airport

  • Coimbatore

Other Airports with Flight Connections to Coimbatore

  • Chennai (~45 Min)
  • Bengaluru (~ 45 Min)
  • Mumbai (~ 90 Min)
  • New Delhi (Approx. 120 min)

 International Air Routes

  • From east coast USA / Europe: To Mumbai or New Delhi - Coimbatore
  • From west coast USA / Europe: To Chennai or Bengaluru - Coimbatore
  • From Australia: To Chennai or Bengaluru - Coimbatore
  • From China /Japan: To Chennai or Bengaluru - Coimbatore
  • From Middle East: Dubai or Sharjah – Coimbatore (direct flights)
  • From Singapore: Singapore – Coimbatore (direct flights)

 Important Notes on Airlines

  • WHEN BOOKING TRAVEL OVER THE INTERNET, LOOK FOR FLIGHTS TO MAJOR INDIAN CIITES LIKE MUMBAI, NEW DELHI, CHENNAI or BENGALURU
  • DOMESTIC TRAVEL WITHIN INIDA FROM ANY MAJOR OF THESE CIITES TO COIMBATORE MAY BE DONE SEPARATELY - THIS MAY SAVE YOU MONEY.

 By Trains:

  • Book Train online to Coimbatore Junction. Visit Indian Southern Railways
  • There is no train service from Coimbatore to the Retreat

We offer car transportation service upon request

Highlights
  • Located in the Nilgiri mountains of south India
Map
WHERE

Coonoor

Coonoor, Tamil Nadu, India

Refund and Cancellation Policy

Cancellation Policy

For any cancellation, we require 30 days notice. Strictly No refunds will be provided for cancelling within 30 days. No exceptions. If cancelled with 30 days notice, cancellation/rebooking charges will apply

Frequently asked Questions (FaQs)

Female Therapists will give massages to Female Guests ONLY and Male therapists will give massages to Male Guests ONLY 

FOR ENQUIRIES
About Coonoor

A yoga retreat can be described as a complete holistic program which includes stay at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, all meals, etc.

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's typically misunderstood to be a merely a set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, enables total excellence and allows us to meet our potential to become complete human beings.

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What is Yoga?

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's often misunderstood to be a merely set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, allows total excellence and permits us to satisfy our potential to become complete folks. There are few well-known styles of yoga - yoga, Ashtanga Vinyasa Yoga (Raja Yoga).

Patanjali Yoga Sutras is an ancient yogic school of thought that aims to integrate our body, mind, heart, and souls for an entire living. It includes procedures or sessions on like Pranayama (understanding and control our breath), Pratyahara (internalization of sensory inputs), Dharana (concentration), Dhyana (meditation).

What is Yoga Retreat?

A yoga retreat can be described as a complete holistic program which includes staying at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, meals guidelines, dressing guidelines, etc. Kindly go through the details in the description and package before booking.

Who can practice Yoga?

All classes are adapted for a beginner, intermediate and advanced levels. However, it is better to check with us directly or look into the description of the particular retreat.

How is Yoga Retreat beneficial?

Yoga is derived from the Sanskrit word 'Yuj' meaning, 'to join' and refers to the process of joining the mind with the body and ultimately the individual self (Prakriti) with the divine Self (Purusha). Yoga has an amazing effect on our body and mind and energies, it helps us to deal with life's ups and downs with a sense of equanimity.

Is the Yoga Retreat program flexible?

Kindly go through the details in the description and package before booking. For any queries, you can reach out to +91 7337-7337-50.

How do I book Yoga Retreat online?

You can book directly on our platform. Visit Yoga Retreats page for all retreats.

I have a query regarding yoga retreat. What should I do?

Feel free to reach out to us on mytrips@zoliday.com / +91 7337 7337 50