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Namaste Ayurvedic Wellness Centre
Thrissur

Highlights

• Wide selection of natural, healing therapies
• Ayurvedic therapies, herbal remedies and Ayurvedic diet
• Expert Ayurvedic practitioners
• Recharge your body and refresh your mind
• Enhance immunity and to increase life span
• Slow down the aging process rejuvenating the body cells

Inclusions

• Pick up and drop (Cochin International Airport)
• Accommodation in thatched cottage (Non a/c)
• Full board Kerala vegetarian food.
• 9 yoga sessions
• 9 Pranayama sessions
• 9 Meditation sessions
• 1 Yoganidra session - Yogic way of deep relaxation
• Consultation with a qualified Ayurvedic doctor
• 1 Herbal steam bath
• 1 Neck and shoulder massage
• Ayurvedic cooking class
• 1 Head massage
• Full body massage
• 1 Sirodhara

Languages

English US, English UK, Hindi

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Meal Plan

• All meals included (Full board meals)

• “Namaste” offers home cooked traditional vegetarian Kerala cuisine. Traditional Kerala cuisine comprises of rice and delicious curries, are served on plantain leaves or on plates. We serve traditional cuisine like Puttu and kadalakari, Appam and stew, Dosa and chutney, Idly and chutney, Upuma, Idiyappam, Thali, Kanji, Sambar, Thora, Aviyal, Kalan and Rasam. During your stay you will be provided with nutritional and dietary guidance for a healthier life.

Instructors

Namaste Ayurveda provide a facility to you, to seek remedies for your problems. Help us to understand your problem and hence can suggest a good treatment to you. Dr.Steephan will suggest the treatments for your good health. Dr.Steephan is a qualified Ayurvedic doctor and Yoga Teacher with a degree in Ayurvedic Medicine and Surgery (BAMS) from the University of Calicut in Kerala. He has also taken Diploma in Yoga teaching from Sivananda Yoga Vedanta Ashram. He has been practicing and teaching Ayurveda, Yoga and Meditation since 1996, with extensive experience in India, Seychelles and London

After achieving Bachelor’s degree in Ayurvedic Medicine, he joined Holy Cross Hospital, Nagercoil , South India and worked there for 7 years in the capacity of chief consultant in Ayurvedic medicine.

He was the first and foremost qualified Ayurvedic consultant in Seychelles Islands . During his tenure, he had served as a yoga teacher to the Yoga Club at High Commission of India.

In 2006, he moved to London and delivered his services from Herbal Ayur, Middlesex. He was the runner of popular Herbal Ayur retreats in UK and had run 50 Ayurveda and Yoga Retreats in UK. Currently, he also works as a visiting consultant at Ayuspa Wellbeing Centre, London.

His aim is to help those suffering from ailments that modern medicine struggles to deal with, harnessing the power of Ayurvedic herbs, treatments, yoga therapy and diet.

After having run successful practices in India, Seychelles Islands and London, he now runs his practice from Namaste Ayurvedic Wellness Centre where he offers Ayurvedic consultations, Ayurvedic treatments, Ayurveda training and Yoga workshops.

Dr Steephan is one of the directors and founders of Namaste Ayurvedic Wellness Centre and is in charge of Namaste’s day to day activities.

We are proud of our team of qualified massage therapists with extensive experience in Panchakarma Massage Therapy & caring for people. On the top of their qualification and experience, all of our staff are trained by Dr.Steephan for our signature treatment procedures. All treatments are carried out on the basis of the type of therapy instructed by the Ayurveda physician, based on the principles of Panchakarma or five pronged healing therapies.

About

This retreat is the perfect tonic for anyone who really needs to de-stress, detox and rejuvenate. You can enjoy a very carefully constructed program with a range of holistic remedies, which combine all the best of the wisdom of the sister sciences of Ayurveda, Yoga, and Meditation. 

All Rooms and Activities available at this venue
27 nights, 28 days - Yoga & Meditation Retreat
Price for 1 person: Rs. 281419
Price for 2 people: Rs. 324667

Package inclusions:

- Pick up and drop (Cochin International Airport)
- Accommodation in thatched cottage (Non a/c)
- Full board Kerala vegetarian food.
- 9 yoga sessions
- 9 Pranayama sessions
- 9 Meditation sessions
- 1 Yoganidra session - Yogic way of deep relaxation

Package also includes:

- Consultation with a qualified Ayurvedic doctor
- 1 Herbal steam bath
- Body type analysis
- 1 Neck and shoulder massage
- 1 Ayurvedic cooking class
- 1 Head massage
- 2 Full body massage
- 1 Sirodhara
- Entertainments included: Picnic to Athirappilly waterfalls and Thumburmuzhi Garden

13 nights, 14 days - Yoga & Meditation Retreat
Price for 1 person: Rs. 127320
Price for 2 people: Rs. 229177

Package inclusions:

- Pick up and drop (Cochin International Airport)
- Accommodation in thatched cottage (Non a/c)
- Full board Kerala vegetarian food.
- 9 yoga sessions
- 9 Pranayama sessions
- 9 Meditation sessions
- 1 Yoganidra session - Yogic way of deep relaxation

Package also includes:

- Consultation with a qualified Ayurvedic doctor
- 1 Herbal steam bath
- Body type analysis
- 1 Neck and shoulder massage
- 1 Ayurvedic cooking class
- 1 Head massage
- 2 Full body massage
- 1 Sirodhara
- Entertainments included: Picnic to Athirappilly waterfalls and Thumburmuzhi Garden

6 nights, 7 days - Yoga & Meditation Retreat
Price for 1 person: Rs. 70734
Price for 2 people: Rs. 127320

Package inclusions:

- Pick up and drop (Cochin International Airport)
- Accommodation in thatched cottage (Non a/c)
- Full board Kerala vegetarian food.
- 9 yoga sessions
- 9 Pranayama sessions
- 9 Meditation sessions
- 1 Yoganidra session - Yogic way of deep relaxation

Package also includes:

- Consultation with a qualified Ayurvedic doctor
- 1 Herbal steam bath
- Body type analysis
- 1 Neck and shoulder massage
- 1 Ayurvedic cooking class
- 1 Head massage
- 2 Full body massage
- 1 Sirodhara
- Entertainments included: Picnic to Athirappilly waterfalls and Thumburmuzhi Garden

Location

Namaste Ayurvedic Wellness Centre, Kanjirappilly P.O, Pariyaram, Chalakkudy Thrissur District, Kerala, India

How to Reach

BY FLIGHT

Thrissur does not have an airport. Nearest airport is Kochi Airport - Thrissur - 56 km away
Kochi Airport (COK), Ernakulam, Kerala - Thrissur 95 km away
Calicut International Airport (CCJ), Kozhikode, Kerala

The duration of the journey differs according to your flight schedule. ( Recomended flights are QATAR AIRWAYS, EMIRATES AIRWAYS) If your departure is from Europe, apart from the transfer time, it will take approximately 10 hours in the air to reach Kochi/ Cochin International airport in Kerala, South India.
Flights are not included in the packages. Once you got the confirmation of your booking from us, you can book your flights and please inform to us your arrival details.

 

BY TRAIN

You can easily get regular trains to Thrissur from other major cities of the country.
Railway Station(s): Thrissur (TCR), Divine Nagar (DINR), Thrissur Punkunnam (PNQ)

BY BUS

There are regular buses from other major cities of the country to Thrissur.
Bus Station(s): Trichur

Highlights
  • This retreat is the perfect tonic for anyone who really needs to de-stress, detox and rejuvenate
Map
WHERE

Thrissur

Thrissur, Kerala, India

Refund and Cancellation Policy

NA

FOR ENQUIRIES
About Thrissur

A yoga retreat can be described as a complete holistic program which includes stay at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, all meals, etc.

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's typically misunderstood to be a merely a set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, enables total excellence and allows us to meet our potential to become complete human beings.

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What is Yoga?

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's often misunderstood to be a merely set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, allows total excellence and permits us to satisfy our potential to become complete folks. There are few well-known styles of yoga - yoga, Ashtanga Vinyasa Yoga (Raja Yoga).

Patanjali Yoga Sutras is an ancient yogic school of thought that aims to integrate our body, mind, heart, and souls for an entire living. It includes procedures or sessions on like Pranayama (understanding and control our breath), Pratyahara (internalization of sensory inputs), Dharana (concentration), Dhyana (meditation).

What is Yoga Retreat?

A yoga retreat can be described as a complete holistic program which includes staying at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, meals guidelines, dressing guidelines, etc. Kindly go through the details in the description and package before booking.

Who can practice Yoga?

All classes are adapted for a beginner, intermediate and advanced levels. However, it is better to check with us directly or look into the description of the particular retreat.

How is Yoga Retreat beneficial?

Yoga is derived from the Sanskrit word 'Yuj' meaning, 'to join' and refers to the process of joining the mind with the body and ultimately the individual self (Prakriti) with the divine Self (Purusha). Yoga has an amazing effect on our body and mind and energies, it helps us to deal with life's ups and downs with a sense of equanimity.

Is the Yoga Retreat program flexible?

Kindly go through the details in the description and package before booking. For any queries, you can reach out to +91 7337-7337-50.

How do I book Yoga Retreat online?

You can book directly on our platform. Visit Yoga Retreats page for all retreats.

I have a query regarding yoga retreat. What should I do?

Feel free to reach out to us on mytrips@zoliday.com / +91 7337 7337 50