8 Days - Yoga Retreat at Oceanic Yoga Retreat
Mandrem Beach, Mandrem

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At Oceanic Yoga, we believe in a holistic and safe practice so we invite you to come and experience the harmony between the body, breath, and mind through Asanas, Pranayama and Meditation and experience Yoga….a way of Life!

Package inclusions:

  • Accommodation (Non AC) for 7 Nights
  • Vegetarian Breakfast, Lunch, and Dinner, excluding Sunday Lunch & Dinner
  • Daily A Yoga Class
  • Daily A Pranayama/Meditation Class
  • Yoga & Meditation Music, Lectures
Zoliday Inclusions
Timings Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 to 8:30   Yoga Class Yoga Class Yoga Class Yoga Class Yoga Class Yoga Class Day Off
9:00 to 10:00   Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
11:00 to 12:00   Meditation Meditation Meditation Meditation Meditation Meditation Check Out
13:00 to 14:30 Check In – After 12 Lunch Lunch Lunch Lunch Lunch Lunch  
16:30 to 18:00 Instruction – @17:00  –  
19:00 to 20.30 Dinner Dinner Dinner Dinner Dinner Dinner  
22:00 to 6:00 Lights Off Lights Off Lights Off Lights Off Lights Off Lights Off Lights Off
Zoliday Exclusions1


Oceanic Yoga is registered with Yoga Alliance. After completion of your training, you will receive a certificate that makes which is valid around the world to teach.


You can carry USD, Euro, British Pounds, and INR. DO NOT BRING TRAVELLER’S CHEQUE! Almost no one will take them. Many places accept credit cards. Here are many ATMs and banks in the Mandrem village to get the local currency (Rupees).


The dates listed for the start and end of your training. These are your check in/out and travel days and so the course will not be taking place in those days. We ask that you arrive before 4 pm on your arrival day. Check out is at 11 am on your departure day.


Just 2 minutes walking distance


We ask that you have had a regular practice for at least 6 months prior to attending a YTTC program.


Yes, your accommodations & meals are included in your Program Fees.


Your admittance in the course is not enough to qualify for the Yoga Alliance endorsed Teacher’s Training Certificate. Full attendance of all classes and sessions, discipline, sincere behaviour, willingness to study sincerely and passing all the exams with satisfactory display of knowledge and performance is necessary. 100% attendance is mandatory.


Once you confirmed your space, we will send you details on Homework. This will include reading, review of videos and attending local yoga classes.


Yes, all venues serve a vegetarian menu. If you are not a vegetarian normally, we suggest you bring along protein bars etc., to fill any void. The menus tend to allow for ample protein, but it can be a drastic change for those who are accustomed to meat daily.


Laundry is available ~ this is an additional cost to the student & is not included in fees.


We provide Yoga mats, Props, Blocks, Cushion that you can use If you wish to use your own mat so you can bring it.


Absolutely! The water is filtered, mineral and safe to consume. Water is available to you all-day.


There is an energy shortage in India so please conserve as best as possible. The socket outlets are round 2 pin and round 3 pin which adapter can be used to fit plugs of other types.

When I leave the program, will I be able to teach public classes?

Absolutely! Oceanic Yoga is registered with Yoga Alliance. After completion of your training, you will receive a certificate that makes which is valid around the world to teach

  • Our Teachers team consists of experienced and professional Yoga and meditation teachers.
  • Comfortable and safe accommodation at the world-class resort right on the beach in Goa. A healthy vegetarian breakfast, lunch, and dinner.
  • With Safe and trusted drivers 24-hour airport pickup is arranged to receive the students
  • We offer affordable and competitive training fees with minimum booking amount and online payment facilities.
  • Oceanic Yoga’s central and convenient location, making it easy to travel in Goa or elsewhere in India after or before YTTC.
  • We offer transformative, spiritual, quality Yoga teacher training course, A structured Yoga training program that is progressive, clear and informative.
  • Easy-to-understand Yoga training manuals written by our experienced teachers.

English US, English UK, Hindi

Meal Plan

Vegetarian Meal – 3 Meals/day (Except Sunday’s Lunch & Dinner)


Acharya Yogesh

Acharya Yogesh is one of the authenticate gems in the world of yoga. He is associated with therapeutic aspects of different yogic practices. He is excellent teacher for philosophy, yogic anatomy and traditional Hatha Yoga. Yogesh has mastery over the cleansing process and pranayama technique. One of the eminent specialty of Yogesh is chakra therapy/ cleansing and balancing. He is practicing alternate healing therapy, a combination of psychological counseling, Ayurveda, Chakra therapy.


Patrisha`s Yoga journey, started in early youth has grown out of deep interest in natural ways of healing.Being brought up close to the nature and harmonious life she was greatly supported and inspired by family of naturopaths, healers as well as medical practitioners. Undertaken studies on eastern philosophy, psychology and religions, Traditional Chinese medicine, Ayurveda, practice of meditation and Chinese Martial Arts helped to deepen insight and brought clarity in understanding body and mind relationship. Further practice of Yoga.

Yogi Abhay

Yogi Abhay’s spiritual journey began as a child. He was fortunate to be born into a family where his parents supported his innate interest in spirituality. He started practicing asana’s when he was twelve years old. His spiritual quest eventually led him to the Osho Meditation Resort in Pune, India. By studying Osho’s teachings and practicing Osho’s meditation he experienced the spiritual awakening he had been seeking.

Yogini Manisha

Manisha was born in India to a spiritual family and got married to Yogi Abhay in 2011. Manisha practiced Yoga and meditation regularly for several months and joined the teacher training programs at Oceanic Yoga. She found herself naturally ready to share this knowledge with the student’s from all over the world and started taking care of the center and training programs. Manisha got the opportunity to study various yoga styles like Ashtanga, Vinyasa Flow.


I have started practicing yoga to escape from my stressful work life while i was working at Microsoft in Dubai. Little by little yoga transformed my life, helped me quit smoking and drinking, and i lost more than 20kgs over years. So, my first shy engagement with yoga grew into a passion. Finally i have completed my Yoga Teachers Training in the beautiful city Dharamshala, on the outskirts of the magnificent Himalayas. I quit my corporate job and started travelling by teaching and learning more about yoga and meditation, and other healing arts like Chakra balancing, Thai Yoga Massage, Reiki and art.

Vinod Vitkar

Vinod has integrated yoga and meditation into his life for several years now. As he began his journey into yoga, he found his dharma (life’s purpose) as he could quickly master many asanas and was eager to share his passion with others. He completed his Yoga Teacher Training in Vinyasa Flow in 2013 with us at Oceanic Yoga. Since then, he continues his daily practice and teaches daily yoga classes. He is also very passionate about his meditation practice and enjoys exploring Osho communes to deepen his practice.

Dr. Siddhesh S. Bandekar

Dr. Siddhesh S. Bandekar has completed the degree in Ayurvedic medicine(B.A.M.S.) from Goa University. He decides to take this further in serving the society through General health care by using general principles of Ayurveda. Dr.Siddhesh brings along with his first-hand experience in Panchakarma (Detoxification treatments) and pulse diagnosis (Nadi Pariksha). His Passion towards Ayurveda and inclination towards serving the society made him popular in the field. He has successfully done several trips to Russia and Ukraine. due to his Academic interest, he also delivers lectures on ancient principles of Ayurveda. He carries an experience of more than 10 yrs in the field. To keep himself abreast of trends in Ayurveda, Dr.Siddhesh attended numerous conferences of national and international stature.

About Retreat / Organizer

Oceanic Yoga started its foundation in Goa in 2007, India.

Many experienced Yoga practitioners and beautiful souls were drawn to the center and joined Oceanic Yoga’s teaching team, thus helping Oceanic Yoga to expand rapidly. Within a few years, thousands of people participated in Oceanic Yoga’s diversified Yoga classes, Yoga Teacher Training, Reiki healing and meditation retreats.

Through their exposure to Oceanic Yoga’s programs, many students have started walking the spiritual path, deepening their experience and knowledge of Yoga and Meditation and making an essential part of their lives.

Rooms/Activities available
Yoga Retreat : 7 nights, 8 days : 1 person : Deluxe Room

At Oceanic Yoga we believe in a holistic and safe practice so we invite you to come and experience the harmony between the body, breath and mind through Asanas, Pranayama and Meditation and experience Yoga….a way of Life!

Package inclusions:

  • Accommodation (Non AC) for 7 Nights
  • Vegetarian Breakfast, Lunch and Dinner, excluding Sunday Lunch & Dinner
  • Daily A Yoga Class
  • Daily A Pranayama/Meditation Class
  • Yoga & Meditation Music , Lectures

Mandrem Village Resort, Near Dunes, Junas Wada, Mandrem Beach, North Goa. India - 403527

How to Reach

By AIR: If you are coming to Goa by airways then the nearest international airport is located at Dabolim. Dabolim main airport is situated at a distance of almost 29 kilometers away from Panaji. This international airport is well connected with the major domestic cities as well as international major cities in U.K. and Germany as well.

The Dabolim Airport lies just 29 kilometres from the state’s capital, Panjim. It is well connected by daily flights from Chennai, Mumbai, New Delhi, Hyderabad, Cochin and Bangalore.

By Railway: Via railways, it is quite easy to reach Goa as the major railway stations in Goa are located in Margao. The main railway station is known as Madgaon and Vasco-da-gama. These railway stations are well linked with Mumbai and then other major parts of the country as well. The two major railheads in Goa are Madgaon and Thivim, which are well connected by trains from all over the country.

By Bus: There are a number of public as well as private bus operators in Goa, which offer options for intra-city and inter-city conveyance. KSRTC, MSRTC and KTC are some of the Government undertakings that operate from Panaji, Madgaon and Vasco Da Gama. Private bus operators include the likes of Neeta Tour and Travels, Paulo Travels and Naik Tours and Travels. Goa enjoys daily bus service from important cities like Mumbai and Pune.

Refund and Cancellation Policy

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.


Mandrem Beach

Mandrem, Goa 403519, India


More than 550 happy travellers every week

"They took care of my journey on timely basis and always followed-up with me if i'm facing any problem during my trip. This is the way to take care the customer. My kid enojyed lots. Much recommended if you are planning your next trip."

Debabrata Sen

"The trip was really good and a memorable one. The pick up and drop was perfect and well coordinated. The stay was more than comfortable and the entire package was indeed worth the value for money. "

Madhu Bairy

"This was my first #ZolidayTrip. Brilliantly arranged and such a hassle free experience. Much recommended if you are planning your next trip."

Kabandi Saikia

"had a wonderful time in group of 4 friends! Do not miss out on this place! You wont regret :)"

Naina Garg

"The way pick up was done and guide tips were good Driver was well behaved and took us to good places for both site seeing and restaurants where food was very good and reasonable."

Christina H S

"Loved Zoliday package. Everything was perfectly arranged. Felt personal."

Nikhil Raghuvanshi

"It really saved me time and effort. Had amazing time with my friends. Much needed break."

Nupur Nagawat